While teeth whitening can make your smile look brighter, it can also increase sensitivity. Fortunately, you can take steps to reduce sensitivity after a whitening session, even though the uncomfortable feeling is only temporary. The dentists at Zen Dental Hawaii in Honolulu offer the following guidance to help you manage sensitivity.

3 Tips to Help Your Sensitive Teeth After Whitening

1. Take Breaks Between Whitening Sessions

If you naturally have sensitive teeth, you may want to take breaks between teeth whitening sessions for greater relief. Sensitivity occurs after bleaching when the solution makes its way through the enamel and to the nerves. Exposure of the nerves makes them feel more delicate, and for people who already struggle with sensitivity, scheduling sessions too close together can cause discomfort.

2. Brush Gently

Watch how you brush after whitening, and try to slow down your strokes. In general, using a soft-bristled toothbrush will be gentler on sensitive teeth. You should also refrain from using hot water when brushing since your teeth will feel temperature changes more acutely. Toothpaste specifically for sensitive teeth may help as well.

3. Ask Your Dentist to Tweak Your Treatment

If you experience tooth pain after a session, discuss the issue with your dentist. They may be able to tweak the bleaching formula so that it’s milder on enamel while still able to brighten your teeth. Your dentist can prescribe a desensitizing agent as well that can be used both before and after your session.

When you want a brighter smile, try teeth whitening at  Zen Dental Hawaii. In addition to cosmetic dentistry, this locally owned practice also provides comprehensive restorative treatments, including root canals and implants. If you’d like to schedule an appointment, call (808) 532-5888 today. You can also visit the website for their complete list of services.