Every child experiences physical and emotional changes as they go through puberty, which often results in behavioral issues because of low self-esteem or confusion. That’s why pediatricians often encourage parents to have open communication with their children during this sensitive time. If your child is undergoing puberty, here are a few ways to help them cope.

Understanding How to Help Your Child Cope With Puberty

What Can Parents Do to Help During This Transition?

Puberty signals a variety of changes in both boys and girls, from hair growth to changes in height, body shape, body odor, and skin condition. Some of these processes can be a struggle mentally, particularly when they involve bodily changes or developing hormonal acne. While it may seem uncomfortable at first, sit down with your child to discuss the process openly, particularly when it comes to sexuality. Or, instead of addressing the problems head-on, you can prepare your child for puberty in subtler ways, such as teaching boys how to change their own sheets and do their laundry, and taking girls shopping so they learn how to select properly sized undergarments and the right feminine products. 

Throughout the course of these changes, schedule annual physicals with your pediatrician. Your child may feel more comfortable discussing changes in their body with a healthcare professional. Your pediatric clinic may be able to recommend books you can share with your children as well if they are averse to talking one-on-one about their development. 

How Should You Address Issues With Self-Esteem?

During these formative years, parents should be attentive, nurturing, and open with their children. Let them know your door is open to them to discuss changes and challenges they are experiencing.

Peer pressure and negative feedback from classmates can take a toll on self-esteem, so regularly check in and express your pride at their accomplishments. Reassure your child that this awkward stage is temporary. If necessary, consult your pediatrician should you notice major behavioral issues, and consider a referral to a therapist or dermatologist if your adolescent is experiencing extreme emotions or skin challenges. 

If you’re looking for an experienced, compassionate pediatrician to help your children stay healthy through every life stage, visit Leitchfield Pediatric Clinic, in Leitchfield, KY. Since 1976, this leading clinic has provided top-quality pediatric care, from routine physicals and immunization to input on behavioral issues. Call their office today at (270) 259-5641 to schedule an appointment. To learn more about the this practice, visit them online.