Trying new foods is an adventure for the senses. If you have never tasted Filipino cuisine, Hawaiian food, or fare from another part of the world, give your palette the chance to experience new textures and flavors today. Doing so offers numerous outstanding benefits contributing to a happier, healthier life.

Top 3 Reasons to Try Filipino Cuisine & Other New Foods

1. Better Nutrition

Consume a range of different foods to enjoy a balanced, nutritious diet. Eating the same things all the time, especially if they are processed or high in sugar and starch, results in nutritional deficiencies that leave your body vulnerable to illness, fatigue, and infection.

According to the Center for Science in the Public Interest, four of the top 10 causes of death in the United States are directly connected to diet: heart disease, stroke, cancer, and diabetes. Obesity is also linked to a lack of nutritional variety.  

2. Expanded Menu Options

Try new foods to give yourself more options in restaurants and at home. Whether you try Filipino cuisine for the first time and want to recreate the dish in your kitchen or wish to pick from more than three establishments when you go out to eat, be adventurous and try something different. You never know what flavors and textures you might love and want to incorporate into your diet.

3. Good Example

Enjoy Filipino food and other new cuisine not just for yourself, but for those around you. If you have children, for example, experimenting with new flavors and food types emphasizes the importance of a balanced diet. If you do not try new foods, little ones will not want to either. Lead by example to raise healthy children who share your willingness to say “Why not?” and eat something different.

If Filipino cuisine is on your new food list, visit Plantation Grindz. The Kahului, HI, restaurant serves the area’s best Filipino food, as well as delicious Portuguese and Hawaiian fare. Call the local Filipino restaurant today at (808) 873-3663 with your questions or review the menu online. Follow the establishment on Twitter for the latest news and tips.