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Sensitive teeth are often caused by various issues, including worn enamel, grinding, or early decay. If you notice small pangs of discomfort when you eat or drink, you may be experiencing this issue. To help you understand how to soothe your teeth, the experts from Ronald L. Rasmussen DDS — the premier dentist in Sacramento, CA — is here to guide you.

Dentist’s Guide to Soothing Sensitive Teeth

1. Use a Softer Toothbrush

dentistReceding gum lines can cause pain in your teeth when they’re exposed to various beverages or foods. To prevent this issue, it’s important that you properly brush your teeth with a soft-bristled brush. You also shouldn’t use too much pressure during this task, as you can cause more harm than good. Focus on massaging your gums with the brush rather than trying to scrub them, and you should be able to prevent future sensitivity.

2. Guard Your Teeth

Teeth grinding can also lead to sensitive teeth, as it causes you to wear away at your enamel. This is the protective coating on the outside of each tooth. When it erodes, your teeth become susceptible to decay and increased sensitivity. If you suspect that you may be grinding your teeth while you sleep, consider wearing a mouth guard overnight. You’ll know this is the case if you frequently wake up with a sore jaw.

3. Visit Your Dentist

Finally, it’s important to remember that most causes of sensitivity are early warning signs of tooth decay. This means that the best way to prevent sensitivity is to visit your dentist twice a year for preventive care. This professional will take X-rays, clean your teeth, and perform an exam to ensure your mouth is healthy and sensitivity-free.

Tooth sensitivity shouldn’t be ignored as it’s a cause for concern and affects your daily life. If you’re experiencing increased tooth sensitivity, turn to the dentist at Ronald L. Rasmussen DDS. With the most reliable general dentistry solutions, this expert staff can provide exceptional treatment coupled with unparalleled customer service. Whether you’re experiencing a toothache or simply want an oral exam, reach out to them today by calling (916) 689-1100. You can also find more information on their website.

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