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As a loved one gets older and their capabilities change, they may start to require some elderly care. The level of help they need will depend on their condition, but it’s important to help them maintain as much independence as possible while you give them the assistance they need. The caregivers at Visiting Angels of Northeaster Connecticut in Tolland, CT, believe this aspect is extremely important, and have shared a few reasons why maintaining your loved one’s independence remains a high priority during their care.

The Importance of Independence in Elderly Care

1. Mental Health

Independence is a key part of an individual’s happiness, and they maintain this happiness by keeping their body and mind engaged. Each day has a sense of purpose when they know there are tasks to be done and are able to keep doing the things they enjoy. Staying engaged with the world around them each day leads to improved mental health and quality of life.

elderly care2. Activity

A safe amount of physical activity is important in maintaining a senior’s abilities. Exercise keeps their muscles both strong and flexible, which will not only extend their capabilities for as long as possible, but will also help prevent injuries such as pulled muscles or falling. In addition, regular exercise provides health benefits such as lowering the risk of heart-related problems, strengthening the immune system, and slowing the progression of some conditions.

3. Dignity

From the time people are young, they feel the need to be independent. Seniors have lived their entire life reliant upon themselves, and maintaining that ability brings dignity to a person’s life. A home health aide will analyze their patient’s abilities to see what they are safely able to do on their own, such as doing their own laundry or helping with the dishes. They then provide the assistance the patient needs while encouraging their independence at a safe level.

The team at Visiting Angels of Northeastern Connecticut believe in making elderly care a positive experience for your family. They will analyze your loved one’s situation and suggest a level of personal care to maintain their independence as much as possible. Contact them at (866) 872-6084 to schedule a consultation with their caring staff or visit them online for more information. 

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