Injuries affecting the neck and back are among the most common in people. In fact, around 10% of the entire world's population deals with issues in their lower back. Some of the most effective treatment options include massage therapy and chiropractic treatment. It can be hard to know, however, which is right for your specific needs. Here’s a close look at the effectiveness of both treatments.

Massage Therapy

Massage therapy is an excellent form of treatment for a multitude of ailments. Much like a spinal adjustment, a professional uses their hands as their primary tools. Unlike the chiropractor, however, their focus is more on relaxing the muscles as opposed to realigning them. Slow, pressured movements help release lactic acid and reduce pain levels. This treatment is best used for stress-related physical conditions. This includes headaches or migraines, muscle tension, or repetitive stress injuries. It also works well for mental ailments. Anxiety, depression, and fatigue can be lessened with massage therapy.

Chiropractic Treatment

Chiropractic adjustments position your body into the proper alignment. This promotes expedited healing of an injury. Neck pain and back pain are the most common reasons behind a visit. However, spinal problems can also affect your knees, feet, and head as well. Thus, several aches can be alleviated through this form of therapy. While massage focuses on relaxing the muscles to promote healing, an adjustment focuses on the proper positioning of your spine. This can effectively heal chronic pain, herniated discs, sciatica issues, or whiplash injuries such as car accidents.

Both massage therapy and chiropractic treatments are excellent options for injuries. If you are suffering from pain, visit West Chiropractic Clinic in Soldotna, AK. Their highly-trained staff offers both services as part of a whole-body healing program. As a family clinic, they treat adults and children alike from a holistic, all-natural approach. Check out their Facebook page to stay updated on the clinic, and for more information on their services, visit their website or call (907) 262-9171 today.