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If you have a picky eater in your family or circle of friends, choosing restaurants can be tricky. Thankfully, when you choose authentic Mediterranean food, it’s easy to find dishes that everyone will appreciate. Shahrazad Mediterranean Restaurant, based in Manchester, MO, shares five tasty plates even the pickiest of eaters can’t turn down.

Authentic Mediterranean Food for Picky Eaters

1. Hummus With Pita

Hummus has been growing in popularity over the past few years, both for its savory flavors and healthy properties. Generally made of mashed chickpeas, garlic, lemon juice, olive oil, and tahini, this food is full of essential vitamins and minerals. Picky eaters and fans of authentic Mediterranean food alike can enjoy the nutrient-rich dip with pita.

2. Chicken Shawarma Pita

Those unfamiliar with Arabic food may not be aware of the delicious taste of shawarma. Marinated meat is grilled on a spit for several hours, then served in a wrap with a varied combination of spices and vegetables. Shawarma is commonly made with lamb, but chicken is a delectable alternative for fussy diners.

3. Beef or Chicken Kabob

authentic mediterranean foodEvery meat eater loves a good kabob. Tender, grilled meat marinated to perfection and skewered with vegetables makes the perfect dish for anyone skeptical of new foods. As a meal typically found at barbecues, even those who don’t normally eat Mediterranean will be familiar with it. This could open up the gate for them to try other dishes.

4. Mediterranean Salmon

For those who are open to eating fish, salmon is a fantastic way to get accustomed to Mediterranean flavors. The dish consists of a juicy fillet cooked with lemon, olive oil, garlic, and a mix of fresh vegetables and spices. A combination of pleasant, zesty flavors masks any fishy taste for the especially sensitive.

5. Lentil Soup With Pita

Craving a warm, hearty soup to fight off the cool weather? Lentil soup may be what you’re looking for. This nutritious dish is slow-cooked with lentils, celery, onions, and lemon juice to keep you warm and healthy. Despite being so filling, it’s low in calories and an excellent source of iron and fiber.

At Shahrazad Mediterranean Restaurant, there’s a dish for everyone. Using the freshest ingredients, this family-owned and -operated Mediterranean grill cooks up mouthwatering plates for all residents and guests of the St. Louis area. To get a taste of their authentic Mediterranean food, take a look at their online menu. Call (636) 527-4000 to speak with a friendly staff member today.

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