During pregnancy, your body undergoes major changes to adapt to your growing baby’s needs. Some women experience pain and discomfort and require special care to allow them to relax and rest for their newborn’s arrival. Many turn to chiropractors for assistance. Below, Pure Balance in New York, NY, shares three ways they help women adjust throughout their pregnancy so they’re ready to have safe, healthy births.

Chiropractors Help With Pregnancy & Birth in These 3 Ways

1. Alleviating Back Pain

Back troubles are one of the most common issues faced by pregnant women. Weight gain, no matter how healthy, puts strain on the back and can lead to tender, sore muscles. Chiropractors can provide adjustments and offer tips on positioning and stretches to do at home to reduce this ache, helping you get better rest and feel more comfortable.

2. Promoting Pelvic Health

The belly area isn’t the only place undergoing major changes during pregnancy. The pelvis shifts drastically as it widens to allow room for the baby to be born. This can result in a misalignment that restricts your baby’s room in utero and potentially makes giving birth difficult. Chiropractors can help better position the child for delivery to improve their safety and yours through manual adjustments and other non-invasive techniques.

3. Reducing Nausea

During pregnancy, many women deal with morning sickness, an unpleasant and often overwhelming nausea that can hit at any time of the day. Some women experience this heightened state because of vertebrae issues or pinched nerves. Chiropractors can cater to these needs, mitigating pain and reducing nausea during any trimester.

To set up an appointment with the talented and compassionate chiropractors at Pure Balance, call (212) 661-5656. Your back, pelvis and soon-to-be-newborn will thank you for paying attention to your needs and making sure your body is functioning at its best during the pregnancy. Visit the website for information on their chiropractic care services.