Since contact lenses are in direct contact with your eyes, it’s important to be meticulous about their care. Your optometrist will provide instructions when they’re first given to you, and sticking to these directions will help you develop good ocular health habits. Set yourself up for success with contact lenses by following these simple tips.

Dos & Don'ts of Contact Lenses

Do:

• Do wash and dry your hands before inserting your contact lenses.
• Do follow your optometrist’s instructions for the proper cleaning and storage of your contact lenses.
• Do use only cleaning products your optometrist recommends on your contact lenses.
• Do clean and dry your contact storage case thoroughly after every use.
• Do make regularly scheduled visits to your optometrist for eye examinations.
• Do make sure that if you choose to sleep in contact lenses, the pair is fresh and clean.
• Do replace your contact lenses and the case as prescribed by your doctor.

Don't:

• Don’t share your contact lenses with others. 
• Don’t put your contact lenses in your mouth to clean or moisten them.
• Don’t leave your contact lenses in while swimming.
• Don’t reuse old contact solution.
• Don’t use a self-made saline solution or tap water as a substitution. This can blind you.
• Don’t let your contact storage case become a breeding ground for bacteria: keep it clean and dry.
• Don’t use filmy hand soaps such as cream soaps. The film will transfer from your fingertips to your contact lenses, then to your eyes.

Once a good habit is formed, it will stay with you for life. The same goes for contact lens care. To discuss eye care, eye surgery, and contact lenses, contact the best eye doctors in Fairbanks, AK, at West Valley Vision Center. To schedule an appointment, call a helpful staff member at (907) 479-4700. Visit their website today for more information about their optometry services.