Tako is Japanese for “octopus.” In Hawaii, it’s often referred to as “he’e.” Although there are over 200 species of octopi in the world, madako is one of the few eaten by humans. Tako is typically served in fish dishes like Hawaiian poke and sushi. Most tako is madako. When it’s prepared properly, madako tako is considered a delicacy. 

If you’ve never tried octopus, though you might feel a bit nervous about tasting it. Surprisingly, it isn’t “fishy” but has a subtle, sweet flavor and chewy texture. Like many seafood dishes, madako tako is also quite healthy. A serving contains about 150 calories and 25 grams of protein, with less than two grams of fat. Tako is also naturally high in essential nutrients like iron, selenium, and vitamin B-12. 

At Da Hawaiian Poke Company in Honolulu, tako is usually prepared with a salt rinse and tenderized with daikon radish. It’s sometimes served raw, dressed in soy sauce and wasabi, in which case, it’s chewy and soft. However, it’s more often boiled before serving. Cooking the meat with seasonings enhances the flavor and sweet smell. 

If you’re ready to try some mouthwatering tako and Hawaiian poke, head to Da Hawaiian Poke Company for a bite. At Da Aloha Your Way Poke Bar, you can create your custom Hawaiian poke bowl, also referred to as fish salad. Madako tako is one of several fish options, including ahi, salmon, and shrimp. You’ll also choose from a selection of flavors and toppings, such as nori, avocado, sesame seeds, and furikake. If you’re not sure what you want, the staff will happily create a custom bowl for you based on your taste preferences. Call (808) 425-4954 to speak with a friendly staff member, or visit their website to see the menu.