With so much to do, places to go, and plans to make, the holidays can be a lot to deal with. One life coach has made it her mission to help people relieve stress, reduce anxiety, and have a more joyous holiday season with more than 100 proven tension-busting techniques. That’s why Personal Development Coach Peggy Sealfon of Peggy Sealfon-Stonewater Studio is giving away copies of her book, ESCAPE FROM ANXIETY: Supercharge Your Life With Powerful Strategies From A to Z, to 12 lucky winners of her holiday promotion. Click here to enter.

Peggy Sealfon-Stonewater Studio provides people with the tools to combat the challenges in their lives and foster greater happiness and peace of mind. Certified and trained in various disciplines inclucing functional medicine, nutrition, modern psychology, energy medicine, and ancient  yogic practices and philosophies, Sealfon wrote her book to serve as a guide to combating day-to-day stressors that often become exacerbated during the holiday season. The guide is organized alphabetically with proven methods from Peggy Sealfon’s personal development practice that has helped thousands live fulfilling, worry-free lives.

To enter to win a free copy of ESCAPE From Anxiety, simply click on this link and enter your name, email, and a few reasons why you or someone you love would like to relieve stress and reduce anxiety. When your entry is selected, along with her book, Peggy will send an inspiring audio message created just for you based on your responses. The deadline to enter is Thursday, Dec. 15th at 6 p.m. EST.

If you’re prone to feeling overwhelmed, you’ll want to relieve stress and get the tools you need to fight back by reading ESCAPE FROM ANXIETY: Supercharge Your Life With Powerful Strategies From A to Z. If you want to get a copy immediately,  order at EscapeFromAnxiety.com  For more information on how Peggy Sealfon-Stonewater Studio can free you from the grips of stress, call (239) 821-2266 or visit  online.