Caring for your body is one of the most important things you can do to improve the length and quality of your life. Eating healthy foods, getting exercise each day, and visiting your primary care doctor once a year all contribute to your well-being. However, this alone may not be enough. In addition to maintaining a healthy lifestyle, it is recommended women visit their gynecologist for a checkup and Pap smear at least once a year. To learn more about the importance of visiting your women’s health care provider, continue reading.

The Importance of Yearly Women’s Health Checks

Pap Smear

One of the most important procedures performed by your women’s health care provider is a Pap smear. This involves taking a sample of cells from the cervix and analyzing them for signs of HPV, cervical cancer, and other abnormalities. This procedure can be life-saving and should be performed at least once every two years beginning at age 18 or as soon as a woman becomes sexually active.

Pelvic Exam

In addition to routine Pap smears, your gynecologist should also be performing a yearly pelvic exam. This exam allows them to check for any abnormalities in your pelvic region, including the uterus. Pelvic exams help identify early signs of fibroids, polycystic ovary syndrome, and other health concerns.

Breast Check

Your women’s health provider may also perform a breast exam during the visit. This exam checks for lumps and unusual growths on or around the breasts, which could be a sign of cancer. Additionally, if you are a nursing mother who is having difficulty feeding her child, your gynecologist may be able to examine your breasts for blocked milk ducts and other issues.

Family Planning

Many women also visit their gynecologist for help with family planning. A doctor can evaluate your fertility levels and help to determine when you are ovulating to improve your chances of conceiving. Alternatively, if you are not planning to get pregnant, they can help you decide on a method of contraception that suits your lifestyle and needs.

If you are in need of a women’s health care provider, contact Patients First Medical Clinic. Located in Anchorage, AK, this complete medical clinic offers primary care, urgent care, and pediatric services. To learn more about the practice, visit their website or call (907) 333-7425 to schedule an appointment.