Share:

When a loved one passes away, those that remain behind may not realize that their level of grief will likely increase after the funeral. The caring staff at Mihovk-Rosenacker Funeral Home in Cincinnati, OH, knows the difficulties family and close friends experience once the funeral services end. Here, they offer steps to help you cope in the mourning period that follows.

Dealing With Post-Funeral Grief

Take a Break From Your “Normal” Routine

Give yourself time to respond to your pain of loss. You don’t have to feel ashamed about not springing back immediately into your daily activities. Be tolerant of your own feelings and those of other family members, who may each respond to grief differently.

Organize Details With Patience

griefIf you are responsible for collecting and distributing belongings of your loved one, make an inventory list of the possessions. Hand out or email copies and let everyone mark what they would like to have. If there is no will, try to resolve differences with minimum conflict, being sensitive to the needs and opinions of immediate family members.

Accept the Layers of Loss

The loss of a loved one generates many layers of grief. Initial shock and sadness turn to deeper feelings and physical changes. Losing relationships, relocating, selling a home, and giving away possessions can all take a toll on you.

Tell people what you need so they can help you adjust, recognizing that your needs differ as time passes. You may need a quiet space alone, while at other times you’ll want to talk to family or socialize with friends. Give yourself permission to stop, grieve, and move ahead with your life at your own pace.

The Mihovk-Rosenacker Funeral Home in Cincinnati, OH, is dedicated to providing professional funeral services and compassionate assistance to families and friends who have lost loved ones. Whether you need help with funeral planning or coping with grief, reach out to their caring staff by calling (513) 385-0511. Visit the website today for additional information about their services and resources.

tracking