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Scoliosis is a condition in which the spine is abnormally curved to make it look like an S- or C-shape when viewed from the back. The causes of scoliosis are unclear, and there is no easy solution for fixing the condition either. However, a chiropractor can make a big difference in improving the quality of life for those with the condition. The first step is repositioning the joints of the spine, but long-term benefits can only be achieved by keeping the muscles relaxed and training the brain to use the muscles and joints differently.

3 Techniques Chiropractors Use for Scoliosis Patients

1. Scoliosis Massage

Unlike a regular massage, a scoliosis massage isn’t comfortable, because it reaches deep into the tissues of your muscles. A scoliosis massage works the different muscle groups in your neck, back, and hamstrings. Due to the imbalance of your spine, the muscles on one side will be overly tight, and the muscles on the others side loose and flexible. The tight muscles need the most attention to ensure reduced pain and help you return to normal activity.

2. Stretching

chiropractorStretching is beneficial for everyone, but especially if you have scoliosis since it helps relax overworked muscles. Your chiropractor can show you which stretches are most beneficial, and you can do these at home on a regular basis. For example, side bends are stretches that can be performed seated or standing. For this stretch, you press one hand slightly into the side of your body where the scoliosis curves towards. The other hand is used as a fulcrum over your head to help you bend in that direction.

3. Exercises

Specific exercises designed to strengthen your weakest muscles can help patients with scoliosis. Some of these exercises are isometric, which means training your muscles without visibly moving your joints. For example, your chiropractor may recommend cervical extensions. During this exercise, you clasp your hands onto the back of your head, keeping your elbows close together. Then, the head is tilted back while you apply pressure with your hands. This position is held for five seconds at a time.

 

Are you looking for a chiropractor to treat your scoliosis? Give the staff at the West Chiropractic Clinic a call at (907) 262-9171. These caring professionals create effective treatment plans for their patients in Soldotna, AK. They also specialize in spinal adjustments and relieving lower back pain. Visit their website for directions to their chiropractic clinic.

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