Ashtabula, Ohio
2010 W 19th St
Ashtabula, OH 44004
(440) 992-2700

3 Teeth Whitening Tips for a Brighter Smile October 3, 2017

Ashtabula, Ashtabula
3 Teeth Whitening Tips for a Brighter Smile, Ashtabula, Ohio

While many people enjoy the occasional glass of wine or cup of coffee, they often worry about what these treats do to their teeth. Fortunately, there are steps you can take to combat stains and enjoy a dazzling smile. Teeth whitening is the first step to getting the look you want, and the team at The Healthy Smile Center in Ashtabula, OH, offers the following tips to help you achieve the best results.

Top 3 Teeth Whitening Tips

1. Adjust Your Diet

Many popular foods and drinks stain teeth—red wine, coffee, tea, tomato sauce, and dark salad dressings are among the culprits. However, foods such as nuts and celery work as natural stain removers. Even dairy products like cheese and yogurt help brighten teeth, as they contain lactic acid, which breaks down superficial stains. Pineapple contains an enzyme called bromelain, which can improve teeth’s appearance. Changing how you consume your favorite beverages can also prevent staining. Using a straw instead of drinking from a glass keeps the fluid away from your teeth, so they don’t leave behind discoloration.

2. Keep Up With Dental Hygiene

teeth whitening Ashtabula OHMaintaining a healthy dental hygiene regimen allows you to enjoy a healthier, cleaner mouth. Use a whitening toothpaste to keep surface stains from becoming permanent. Brush for two minutes twice a day, and avoid pressing too hard to avoid injuring your gums. In addition to at-home care, schedule teeth cleanings and exams at the dentist’s office every six months. Ask the dental hygienist for teeth whitening recommendations you can follow at home, such as quitting smoking and using brightening products.

3. Invest in Professional Teeth Whitening

While at-home whitening kits seem convenient, the messy strips and one-size-fits-all trays don’t always produce the results people want. Getting treatment from a dental professional can brighten teeth by 10 to 15 shades. These teeth whitening sessions are quick, pose little to no risk of gum irritation, and offer the dramatic difference you want. 

If you want to find out whether you’re a good candidate for professional teeth whitening, then visit The Healthy Smile Center in Ashtabula for a consultation. These general and cosmetic dentistry experts provide a range of services that allow patients to enjoy a gorgeous smile every day. Call (440) 992-2700 to schedule an appointment, and visit their website for additional information about their services, including emergency dental treatments.

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