It’s difficult to not reward your pet with an occasional treat from the dinner table or to share a snack on the couch. There’s a stigma that human food is dangerous for dogs, and while that’s true in many cases, veterinarians at Ohana Veterinary Hospital in Honolulu, HI, advise that there are also healthy, safe options. Sharing these snacks is not only an enjoyable experience—it also has valuable health benefits for your pet.

Veterinarians List 5 Healthy Human Foods for Dogs

1. Coconut

While it’s not the most common snack or meal choice, coconuts are a great food to share with your dog. The lauric found in them will give your pet’s immune system a boost and combat bad breath and any skin inflammation or rashes. It’s a safe treat in any form, though it’s important to keep the shell away from your dog.

2. Honey

For pets and humans, honey is considered a superfood. It’s loaded with essential minerals and nutrients, include magnesium, potassium, calcium, and vitamins A, B, C, D, E, and K. These provide powerful health benefits for your pet, including immune system improvement and allergy treatment.

3. Peanut Butter

This pet favorite is one no dog will turn down and is a great source of protein. The healthy fats in raw, organic peanut butter are a great addition to any diet—not to mention the niacin and several vitamins. You can feed your pet peanuts as well, but do so in moderation.

4. Carrots

For a quick reward or afternoon snack, toss your dog a few raw carrots. They’re great for their teeth, and the fiber will help with digestion. The low calories also make it a healthy substitute for traditional higher-calorie treats that veterinarians approve of.

5. Oatmeal

To keep your dog’s digestive system healthy, give them a bowl of cooked oatmeal. This fiber-rich food will help with digestion and is the perfect alternative for pets with wheat or grain allergies. Only serve regular oatmeal, as prepackaged and sweetened versions can be harmful.

To ensure your dog is healthy, turn to the veterinarians at Ohana Veterinary Hospital. They offer a variety of veterinary care and can offer comprehensive advice on providing your dog with a healthy diet. Call (808) 845-1762 today to speak with their staff and visit their website and Facebook to learn more about their veterinary services.