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There's nothing like being at a sports bar during a major game. Whether it's football or baseball, the energy and camaraderie can't be beaten. However, while some fans are closely watching the game, there are some who are simultaneously watching their health, and, for them, the menu at many sports bars can be limiting. Thankfully, if you're concerned about sticking to your diet, Coulee Golf Bowl in Onalaska, WI, is here to help. Originally established as a golf course in 1962, they've since grown to include an amazing bowling alley as well as a wonderful bar and grill.

According to Coulee Golf Bowl, eating healthy at any sports bar doesn't have to be difficult or tedious. Here are a few ways you can stick to a nutritious diet:

  • Lean Proteins: Aim for the dishes featuring lean proteins like chicken or fish, especially if they're grilled. Protein is usually more filling than most other options, and, if it's grilled, that means it wasn't fried in oils or baked in rich sauces.

  • Sauces on the Side: If there are sauces, dips, or dressing, ask if you can get them on the side instead of directly on the food. Because many sauces can be complicated to make, there's quite a few extra ingredients and calories hidden throughout.

  • sports barVegetables: A healthy diet is more than just cutting calories. It must also be well-rounded and complex, so look for vegetable-centric dishes. At Coulee Golf Bowl, they offer vegetables as a side to their sandwiches, burgers, and combination plates, and they also have a delicious vegetable wrap.

  • Smaller Portions: When in doubt, just aim for moderation. Instead of completely staying away from that famed burger, just have a smaller portion than you usually would. To keep yourself in check, ask a friend if they'd like to split it with you.

At the bar and grill at Coulee Golf Bowl, they make it easy to stay healthy. They have a diverse menu, and they even offer meal customization. Their "Build Your Own Burger, Sandwich, Melt or Wrap" option lets you pick the bread, toppings, and everything in between, so you can tailor your game-day meal exactly to your needs. If you're curious about their menu, visit them online, or call the sports bar today at (608) 781-1111.

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