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When it comes to sports, there's a lot of talk about "superfoods" and supplements, while standard fare is often left to the wayside. While there are benefits to carefully engineered snacks and meals, one of the best foods for keeping your energy high is still pasta. In Rhinelander, WI, The Pizza Haven has seen how helpful the delicious dish can be for athletes. Specializing in Italian cuisine like pasta and pizza, this family-friendly restaurant has been a staple in the community for nearly 50 years. More than just an Italian restaurant, they're also available for events and have hosted many dinners for various local sports teams.

Whatever the sport may be, pasta offers the following benefits to athletes:

  • Slow-Burning: Thanks to the way it's processed, pasta breaks down much slower than other starches, like white bread. This means you won't have a sudden spike of energy followed by a steep drop.

  • italian cuisineEasy to Digest: As healthy as fiber-rich foods may be, they're not the best choice before a big game, long race, or strenuous workout. Pasta, on the other hand, won't upset your stomach because it's low in fiber.

  • Nutritious: Pasta can be incredibly nutrient-rich, especially if you choose whole grains. These can taste a bit nutty, but the flavor pairs well with very strong sauces, especially those made with tomatoes and olives, which are staples in Italian cuisine!

For athletes in Rhinelander hungry for healthy and delicious Italian cuisine, head to The Pizza Haven. From spaghetti to fettuccine alfredo, there's something for every palette. Looking for something other than pasta? Their delicious homemade pizza is always made from scratch, and they also have sandwiches and burgers available. Preview their menu online and call them today at (715) 362-5942 to reserve your seat or order out.

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