As one of the leading health and performance training facilities in Nanuet, New York, Rebel Fitness CrossFit RFA offers residents a number of effective strength and conditioning classes. Each exciting class utilizes dynamic programs that constantly offer a varied, high-intensity, and functional training session. Attendees will benefit from a wide array of fitness perks, such as increased muscle definition, improved endurance, and weight loss.

Whether you are a seasoned athlete looking for a new challenge or a beginner just starting out, the fitness training programs at this crossfit center offer an unbeatable solution. Each program addresses a broad range of fitness categories that can be applied to unique personal goals and scheduling requirements. Refine your skills in a specific sport, boost your metabolism, become a part of a like-minded community, and get into shape all with flexible fitness training at Rebel Fitness.

Crossfit is a unique workout program that blends elements from weightlifting, gymnastics, and sports conditioning to a constantly shifting and dynamic exercise program. If you are an athlete that gets bored with repetitive workouts or is someone looking to effectively utilize compound workouts, like power cleans, back squats, and deadlifts, Rebel Fitness CrossFit RFA is perfect for you. Sign up for health and performance classes by calling (845) 414-9100 today!